Coming [with] Receipts

All content is original. This site will focus on: geopolitical developments, social justice, disaster preparedness and wellness through the anti-inflammatory, gluten-free and lectin-controlled lifestyle. All views expressed are *solely* mine and will be supported by full receipts (proof), not snippets or hearsay! My mission is to combat misinformation spread via social and broadcast media. Stay in touch and leave a comment (be nice).

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🇭🇹 This week's two crushing blows to Haiti's political stability? Suggested books, YouTube resources on the nation's politics

on August 13, 2021

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DD: Activist by heart, Texas transplant, Aspiring polylglot. Former Open-Source Intelligence Analysis, Sales and Disaster Recovery Professional. I'm currently an Independent Contractor in Technology, specializing in transcription and online search quality evaluation.

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How to Boil Plantains with Instant Pot Pressure Cooker - So Easy! (Gluten and Lectin Free)

Image courtesy of https://hutwise.com/blogs/recipes/how-to-make-delicious-boiled-plantain Plantains are a staple in many African, Asian, Caribbean and Latin American households. This naturally gluten-free starchy fruit is versatile and can be eaten any time of the day while ripe (yellowish green) or unripe (green and firm). Although they resemble bananas, they are never eaten raw. Also, unripe plantains aren't sweet, while ripe plantains have a unique sweetness compared to a standard banana. If eaten in moderation, I think they are essential to a filling and successful gluten-free diet. Considered a resistant starch, they do not immediately break down into sugar unlike many other starches and keep you feeling full. They are a great source of fiber as well as vitamins and minerals like magnesium, potassium plus vitamins A and C. While they can be prepared in multiple ways, boiling them retains the most nutrients. They are easy to boil on the stove, but I actually ...

🇭🇹 This week's two crushing blows to Haiti's political stability? Suggested books, YouTube resources on the nation's politics

I find that Haiti and its politics are often misunderstood. Western media incessantly lists the country as the "poorest in the Western hemisphere"; this is repeated so unnecessarily it clouds media consumers' understanding of the country's conditions. As a result, the general public loses interest in learning more about the country's inner workings. The international community is rarely exposed to accurate, real-time details on Haiti's political framework or the history that resulted in current economic and political issues. That, along with a strong desire to report on underdiscussed geopolitical, health and resiliency concerns, inspired me to create this blog. Last month, the world was shocked by the assassination of Haiti's President, Jovenel Moise. That was not the only attempt to forcibly end his power. In fact, his killing is believed to be a continuation of the failed February 2021 coup against President Moise. The mechanics of both actions are und...

Update from the Federal Reserve: "Restrictive" Policy Measures to Come

Image taken from: https://www.cfr.org/backgrounder/what-us-federal-reserve September 4th, 2022 | Written by DD (My profile is here ) Anyone concerned with economic conditions, or more particularly the inflation rate, in the United States should be aware of a recent speech from the head of Federal Reserve System (a/k/a The Federal Reserve or The Fed). " Restrictive" Monetary Policy Measures are to Come: According to an August 2022 speech by Jerome Powell, Chair of the Federal Reserve, policies intended to "sufficiently restrictive to return inflation to 2 percent" reflect the current "policy stance." The key word here is restrictive . What does that mean in this context? Powell stated the following in the speech: Reducing inflation is likely to require a sustained period of below-trend growth. Moreover, there will very likely be some softening of labor market conditions. Whi...

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The Coming With Receipts blog occasionally posts product lists and suggestions. As part of the Amazon Affiliates Program, I earn a small portion on sales made based on such product recommendations. Consumers incur no additional costs. Please do not copy content from this site without permission.